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    • Home
    • Who We Are
      • About
      • Our Team
    • What We Do
      • Mental Health and Healing
      • Programs
      • Services
      • Research
    • Get Involved
      • Join our Community
      • Careers
      • Internships
      • Volunteer
    • Register
    • Shop
    • Contact Us
    • Resources
    • Media
    • Blog
    • Knowlege Keeper Bios
Finding Our Power Together
  • Home
  • Who We Are
    • About
    • Our Team
  • What We Do
    • Mental Health and Healing
    • Programs
    • Services
    • Research
  • Get Involved
    • Join our Community
    • Careers
    • Internships
    • Volunteer
  • Register
  • Shop
  • Contact Us
  • Resources
  • Media
  • Blog
  • Knowlege Keeper Bios

Mental Health Support for Indigenous Youth

START NOW!

START YOUR HEALING JOURNEY

Culturally Attuned and Accessible Mental Health Care for Indigenous Youth

At Finding Our Power Together, we specialize in providing culturally sensitive and comprehensive mental health support to Indigenous youth. Our approach,  skillfully intertwines evidence-based mental health treatment models with culturally informed practices. This synergy of modern therapy and traditional knowledge creates a supportive, understanding environment where Indigenous youth can thrive.


Our Braided Approach:

  • We understand the multifaceted needs of Indigenous youth, offering services that resonate with their unique experiences and cultural identity.
  • By blending contemporary mental health practices with cultural knowledge, we ensure that every aspect of our care is respectful, relevant, and effective.

To learn more about our braided approach, please check out our report.


Who We Serve: 

Our services are dedicated to Indigenous youth aged 12-30 across Canada


Accessibility and Flexibility:

With both online and in-person session options, our services are tailored to be as accessible as possible, accommodating the varied needs and circumstances of our clients.


Indigenous youth may explore the following in their sessions:

  • Indigenous Identity Exploration: Understanding and embracing cultural roots and identities.
  • Mental Health Disorders and Diagnosis: Professional support for a range of mental health challenges.
  • Self-Care Planning: Empowering youth to develop effective self-care strategies.
  • Skills Development: Building life skills to navigate daily challenges.
  • Addressing Suicidality: Providing compassionate support and intervention.
  • Managing Anxiety and Depression: Tailored strategies to cope with common mental health issues.
  • Service Navigation: Guidance in accessing various health and social services.
  • Educational Support: Assistance in achieving academic goals and success.

Our Support Services

Mental Health Counselling

Mental Health Counselling

Mental Health Counselling

Individual sessions conducted online, provided by Indigenous and allied mental health professionals. This includes registered social workers and qualifying counselors.


Our counseling approach is informed by Dialectical Behavior Therapy (DBT), Trauma-Informed Practices, and Indigenous healing modalities, ensuring a holistic and sensitive treatment plan.


The focus is on creating a safe, supportive environment where individuals can explore their thoughts and feelings and develop effective coping strategies.


Who It's For:

Indigenous youth seeking individualized mental health support.


Cost:

Sliding Scale (coverage options available)

Get Started

Cultural Counselling

Mental Health Counselling

Mental Health Counselling

Individual sessions conducted online with cultural healers and counsellors.


An opportunity to engage in cultural ceremonies and traditional healing practices.


Our cultural counseling focuses on connecting youth with their cultural roots, offering guidance and support in a culturally congruent manner.




Who It's For:

Indigenous youth interested in exploring cultural healing practices.


Cost: 

Sliding Scale (coverage options available)

Get Started

Peer-Mentorship

Mental Health Skills Groups

Mental Health Skills Groups

An online peer mentorship support model where youth can connect with trained mentors.


Our peer mentors, who have lived experiences or are trained in youth mental health, offer empathetic support and guidance.


These sessions are ideal for those seeking a friendly ear and someone who understands their challenges from a peer perspective.





Who It's For:

Youth looking for relatable support and guidance from peers.


Cost:

Free!

Get Started

Mental Health Skills Groups

Mental Health Skills Groups

Mental Health Skills Groups

An online group to learn mental health skills groups specifically designed to support Indigenous youth. Our mission is to empower Indigenous youth with the knowledge and resources they need to build their emotional, mental, and spiritual well-being. We provide safe spaces, therapeutic activities, and culturally responsive guidance to help young people find hope and healing. We strive to create a supportive community so that our members can break free from cycles of trauma, oppression, and self-doubt. Together, we will work together towards improved mental health outcomes for our future generations!




Who It's For:

Youth looking to learn tangible skills and cultural teachings to add to their bundle


Cost:

Free!

Register Now

How to Get Started with Our Mental Health Services

Getting started on your journey to mental wellness with us is a straightforward and supportive process. We offer two convenient options to get started, ensuring that accessing our services is as easy and comfortable as possible for you.

Schedule an Intake Meeting

Complete an Intake In-Person or Over the Phone

Complete an Intake In-Person or Over the Phone

Immediate Scheduling

If you're ready to discuss your needs and start the process, our online booking system enables you to immediately schedule your intake consultation call. This direct approach is ideal if you prefer to quickly initiate your mental health journey.


This option is best suited for those who feel prepared to talk about their situation and goals right away. It offers immediacy and can expedite the process of matching you with a suitable mental health professional or mentor.


In-Depth Consultation

 During the call, we'll delve into your specific mental health goals and needs. This conversation is essential for tailoring our services to offer the most effective support for you.


The direct scheduling of the intake call allows for a more immediate and personalized discussion, facilitating a quicker start to your mental wellness journey.

schedule an intake call!

Complete an Intake In-Person or Over the Phone

Complete an Intake In-Person or Over the Phone

Complete an Intake In-Person or Over the Phone

Complete an Intake over the Phone

 If you prefer to complete your intake over the phone, we’re here to make the process as smooth as possible. 


Email us at info@findingourpower.com to request a phone call intake, or call us directly at      

416-536-3676. A staff member will arrange a convenient time to call and guide you through the intake process. 


During this call, we’ll assist you in completing your intake form and match you with one of our Mental Health Counselors who best fits your needs. This personalized approach ensures you receive the most effective support tailored to your situation.


Complete an In-Person Intake

For those who prefer an in-person experience, we welcome you to complete your intake at our office located at 

664 Bloor St W #201, Toronto, ON. 


Drop by during our dedicated intake hours from 3:00 PM to 7:00 PM every Thursday, starting September 26th, 2024. One of our staff members will be there to guide you through the intake process, helping you complete your intake form and book an appointment with one of our Mental Health Counselors. 


This face-to-face approach allows us to offer personalized support in a comfortable and welcoming environment, ensuring you’re matched with the right counsellor to meet your needs.

Contact Us Now!

Regardless of the option you choose, the intake meeting is a vital step in your journey with us. It allows us to gain a deeper understanding of your unique situation and tailor our services to meet your specific needs. Following this meeting, we'll match you with either a mental health counsellor or a peer mentor, depending on what best suits your situation.


We are here to guide and support you through every step of your mental health journey. Our goal is to provide you with the care and support you need in a way that is respectful, understanding, and most importantly, effective.


If you need any support with the registration process, please feel free to reach out at info@findingourpowertogether.com

Meet our Mental Health Team

Mental Health Counsellors

Mental Health counsellors are trained to provide a wide array of mental health therapies and supports

Jasmine Ehret

*Accepting new clients

Indigenous Social Worker

BSW, MSW, RSW

Kaitlyn Wilcox

*Accepting new clients

Indigenous Social Worker

BSW, MSW, RSW

Richelle Sauvé

*Accepting new clients

Indigenous Mental Health Counsellor

SSW, BSW, MSW Student

River Valade

*Accepting new clients

Indigenous Social Worker 

BSW, MSW, RSW

Sarah Yusufyan

*Accepting new clients

Master's of Child and Youth Care 

Gabby Gerlach-Morales

*Accepting new clients

Master's of Child and Youth Care 


Cultural Counsellors

Our cultural teachers are here to guide and support you through cultural teachings and ceremonies

Nyle Miigizi Johnston

*Accepting new clients

Anishinaabe knowledge keeper

Lodge Keeper

Traditional Artist

James Carpenter

*Accepting new clients

Ojibway knowledge keeper

Ceremony conductor

Medicine Person/Healer

Cecile Akiwenzie-Martin

*Accepting new clients

Ojibway knowledge keeper

Moon Lodge Ceremony conductor

Indigenous Midwife

Ian Akiwenzie

*Accepting new clients

Ojibway knowledge keeper

Ceremony conductor

Powwow Dancer

We look forward to working with you

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