At Finding Our Power Together, we specialize in providing culturally sensitive and comprehensive mental health support to Indigenous youth. Our approach, skillfully intertwines evidence-based mental health treatment models with culturally informed practices. This synergy of modern therapy and traditional knowledge creates a supportive, understanding environment where Indigenous youth can thrive.
Our Braided Approach:
To learn more about our braided approach, please check out our report.
Who We Serve:
Our services are dedicated to Indigenous youth aged 12-30 across Canada
Accessibility and Flexibility:
With both online and in-person session options, our services are tailored to be as accessible as possible, accommodating the varied needs and circumstances of our clients.
Indigenous youth may explore the following in their sessions:
Individual sessions conducted online, provided by Indigenous and allied mental health professionals. This includes registered social workers and qualifying counselors.
Our counseling approach is informed by Dialectical Behavior Therapy (DBT), Trauma-Informed Practices, and Indigenous healing modalities, ensuring a holistic and sensitive treatment plan.
The focus is on creating a safe, supportive environment where individuals can explore their thoughts and feelings and develop effective coping strategies.
Who It's For:
Indigenous youth seeking individualized mental health support.
Cost:
Sliding Scale (coverage options available)
Individual sessions conducted online with cultural healers and counsellors.
An opportunity to engage in cultural ceremonies and traditional healing practices.
Our cultural counseling focuses on connecting youth with their cultural roots, offering guidance and support in a culturally congruent manner.
Who It's For:
Indigenous youth interested in exploring cultural healing practices.
Cost:
Sliding Scale (coverage options available)
An online peer mentorship support model where youth can connect with trained mentors.
Our peer mentors, who have lived experiences or are trained in youth mental health, offer empathetic support and guidance.
These sessions are ideal for those seeking a friendly ear and someone who understands their challenges from a peer perspective.
Who It's For:
Youth looking for relatable support and guidance from peers.
Cost:
Free!
An online group to learn mental health skills groups specifically designed to support Indigenous youth. Our mission is to empower Indigenous youth with the knowledge and resources they need to build their emotional, mental, and spiritual well-being. We provide safe spaces, therapeutic activities, and culturally responsive guidance to help young people find hope and healing. We strive to create a supportive community so that our members can break free from cycles of trauma, oppression, and self-doubt. Together, we will work together towards improved mental health outcomes for our future generations!
Who It's For:
Youth looking to learn tangible skills and cultural teachings to add to their bundle
Cost:
Free!
Getting started on your journey to mental wellness with us is a straightforward and supportive process. We offer two convenient options to get started, ensuring that accessing our services is as easy and comfortable as possible for you.
Complete the Online Form
Begin by filling out our brief online form at your own pace. This form is designed to be user-friendly, making it easy for you to express your interest and provide some initial information about your mental health needs.
This option is perfect for those who prefer to start the process at their own convenience, allowing for thoughtful reflection when providing personal information.
Schedule Your Intake Meeting
After submitting the form, our team will carefully review your information and contact you to arrange an intake consultation call. This call is a critical step to understand more about your goals, needs, and preferences.
The intake call, facilitated by our experienced mental health team, ensures that we understand your specific situation, allowing us to match you effectively with the right counselor or peer mentor.
Immediate Scheduling
If you're ready to discuss your needs and start the process, our online booking system enables you to immediately schedule your intake consultation call. This direct approach is ideal if you prefer to quickly initiate your mental health journey.
This option is best suited for those who feel prepared to talk about their situation and goals right away. It offers immediacy and can expedite the process of matching you with a suitable mental health professional or mentor.
In-Depth Consultation
During the call, we'll delve into your specific mental health goals and needs. This conversation is essential for tailoring our services to offer the most effective support for you.
The direct scheduling of the intake call allows for a more immediate and personalized discussion, facilitating a quicker start to your mental wellness journey.
Regardless of the option you choose, the intake meeting is a vital step in your journey with us. It allows us to gain a deeper understanding of your unique situation and tailor our services to meet your specific needs. Following this meeting, we'll match you with either a mental health counsellor or a peer mentor, depending on what best suits your situation.
We are here to guide and support you through every step of your mental health journey. Our goal is to provide you with the care and support you need in a way that is respectful, understanding, and most importantly, effective.
If you need any support with the registration process, please feel free to reach out at info@findingourpowertogether.com
Mental Health counsellors are trained to provide a wide array of mental health therapies and supports
Our cultural teachers are here to guide and support you through cultural teachings and ceremonies
Anishinaabe knowledge keeper
Lodge Keeper
Traditional Artist
Ojiway knowledge keeper
Ceremony conductor
Medicine Person/Healer
Ojiway knowledge keeper
Moon Lodge Ceremony conductor
Indigenous Midwife
Ojiway knowledge keeper
Ceremony conductor
Powwow Dancer
Peer mentors offer relational support through a peer-to-peer relationship
Child and Youth Care Worker (qualifying)
Child and Youth Care Worker (qualifying)
Master's of Early Childhood Studies (qualifying)
Master's of Early Childhood Studies (qualifying)
We look forward to working with you
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