Program List
Individual support
One-on-one supports that provide personalized mental health care, mentorship, and immediate assistance tailored to individual needs.
Mental Health Counselling
Individual professional therapy focused on addressing mental health challenges through culturally informed clinical care.
A mentorship program pairing Indigenous youth with trained mental health professionals or cultural mentors to support goal setting, self-care, and personal growth.
A short-term service offering immediate access to an Indigenous mental health worker for brief emotional support, coping strategies, and resource referrals.
Group Programming
Facilitated sessions that build skills and connection through shared learning and peer support.
An Indigenous DBT skills group designed to help you manage emotions, build healthier relationships, and stay grounded through mindfulness and cultural teachings
Circle of Wisdom
A space to learn from Knowledge Keepers, reconnect with traditional teachings, and find guidance for your own healing and growth.
Arts-based workshops that invite you to explore creativity, express emotion, and discover the strengths and stories that live within you.
Cultural and ceremonial support
Ceremonial and land-based experiences guided by Knowledge Keepers that nurture spiritual balance and cultural connection.
Cultural Counselling
One-on-one sessions with a Healer or Knowledge Keeper offering guidance, ceremony, and traditional teachings to support balance, clarity, and spiritual well-being.
Sweat Lodge
A traditional purification ceremony that helps you release, heal, and reconnect with spirit, community, and the natural world.
Moon lodge
A gathering held during the full moon where women come together to share teachings, songs, and ceremony that honour life-giving and renewal.
Fasting ceremony
A sacred land-based experience where you spend time in solitude and reflection, guided by Elders and ceremony, to seek vision, purpose, and spiritual renewal.
All programs are available to Indigenous community members across Turtle Island. For specific eligibility criteria, please check at registration