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Our Activity Centre features mindful guided practices, teachings, activities, and worksheets.
Your greatest power lies already within you; it's just a matter of you discovering it!
This book of reflective prompts is designed to encourage mindfulness and self-reflection as a way to discover your inner power. These prompts will allow you to challenge yourself and your way of thinking and support you in getting to know yourself better. Inside you will find over 100 prompts for self-discovery that explore each aspect of the medicine wheel. Discover who you really are and decide who you want to be!
#ThrivingThursday is a social media campaign and initiative that features both Indigenous young people and Indigenous youth serving adults, organizations, and collectives that encourage others to thrive in their own ways. Check out our past features below!
Here you will find various research reports published by Finding Our Power Together and our team members.
Feeling out of sorts and wanting to feel grounded? Try one of our guided mindfulness practices!
Learn something new and check out our two recorded online webinars.
Our featured resources page features various Indigenous and non-Indigenous services and resources to better all aspects of your life.
Our externals links page features crisis and support lines, funding opportunities, educational resources, and more!
Keep up to date with all things FOPT! Here you can also find our monthly newsletters.
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